Stop dieting, Start building a way of eating you can actually keep.

Get personalized coaching and a clear plan designed to help you reach your health and wellness goals.

Lose the weight eating plants you actually love.

A realistic, plant-based approach to weight loss built around abundance—not restriction.

Discover the Benefits of the Plant Powered Protocol

Plant-Based, Not Restriction-Based
Build meals around foods you enjoy.

Meals You’ll Actually Want to Eat
Familiar, flavorful, satisfying food.

Eat Satisfying Portions
No tiny meals or constant hunger.

Built for Real Life
Simple habits that work with a busy schedule.

Got more questions? We’ve got you covered!

Plant Powered Protocol is a practical approach to plant-based weight loss

for women who are done with restrictive diets.

Instead of obsessing over calories, tiny portions, or “good” and “bad” foods, you’ll learn how to build satisfying plant-based meals and sustainable habits that fit your real life.

If dieting has started to feel like a full-time job, Plant Powered Protocol offers a different way forward.

This isn’t another list of foods you can’t eat. It’s a practical, plant-based approach centered around abundance instead of restriction—learning how to build satisfying meals, enjoy the foods you love, and create habits that support weight loss without constantly feeling like you’re “on a diet.”

Together, we focus on making plant-based eating simple enough for real life: busy schedules, family meals, restaurants, travel, preferences, and everything in between.

And while weight loss may be what brings you here, the goal goes beyond the number on the scale. It’s about creating a way of eating that feels natural, enjoyable, and sustainable enough to become part of your life.

No white-knuckling. No perfection. No starting over every Monday.

Real Results.

She spent years bloated, exhausted, and hiding from the camera.
Now she can't stop taking photos.

- Carly

She came in crying, carrying weight she'd held for years.

Now she's thriving in every area of her life.

- Jen

This is what recomposition looks like. abundance over restriction.

-Grace

She came in hating her postpartum body. now she walks past mirrors on purpose.

- PPP Client

About Me

Jade Moore

Plant-Based Health Coach for Women

“I'm Jade Moore, a plant-based health coach, and I help women lose the weight eating food they actually love, no food rules, no deprivation, no starting over every Monday. If you've tried every diet and you still feel stuck, that's not a willpower problem and it's not you being bad at this, it's that restriction was never going to work. My whole approach is abundance instead of restriction: eat more of the right foods, build habits around your real life, and finally become the woman who follows through. The weight coming off is just the beginning.”

HOW WE CAN HELP

Plant Powered Protocol Explained

1

Do I have to already be plant-based?

Not at all. This is designed to meet you where you are, whether plant-based eating is completely new or already part of your lifestyle.

2

Will I have to count calories?

The approach focuses on sustainable eating habits and satisfying plant-based meals rather than making calorie counting the center of your day.

3

Am I going to be hungry all the time?

That’s exactly what we’re trying to avoid. The focus is on building filling, satisfying meals rather than simply eating less.

4

Do I have to give up all my favorite foods?

No. This isn’t about creating another giant list of forbidden foods. We’ll work on making the foods you enjoy fit into a sustainable lifestyle.